Private yoga, virtual personal training and Somatic Experiencing sessions, customized to your goals and designed to support your health and healing.
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Let’s Work Together 1:1
All of my wellness services are currently offered online. I do have a limited number of in-person sessions available upon request for clients living in the Bozeman area.
YOGA
Virtual sessions suited for beginners to advanced practitioners in order to expand upon their knowledge of this ancient healing practice.
PERSONAL TRAINING
We create goals that fit your individual needs so you feel empowered to move more mindfully in your future workouts and daily life.
SOMATIC EXPERIENCING
A safe environment for you to learn how to orient, self-regulate and increase your capacity for emotions and future challenges.