getting back to your practice — Wellness Blog

How to come back to your yoga practice after a break

I recently came back to my regular yoga practice after taking some time off, and let me tell you it felt uh-maz-ing. I realized that I might not be the only one to have fallen out of my regular yoga routine, so I put together a few tips that helped me get back on my mat. I hope something resonates with you, and you fall in love with your yoga practice all over again!

yoga, tipsTerra KopfJune 16, 2019starting a yoga routine, getting back to your practice, jump starting your yoga, how to fall in love with yoga again, ways to start your yoga practice again