yoga for beginners — Wellness Blog

Posts tagged yoga for beginners

Anyone who has practiced yoga knows that there are quite a few different things you could focus on in each class. From your breath, to the physical shapes your body is making, to the Sanskrit language, it can be a little overwhelming. That’s why I picked out 3 excellent books that will help elevate your knowledge of the practice and guide you to learn more about yoga. Happy reading!

yogaTerra KopfMarch 1, 2020yoga for all, yoga for beginners, yoga student, yoga teacher, yoga book, yoga philosophy Comments

Yoga for All

Yoga should be available to everyone that wants to heal their mind, heart and body. For some, the added expense of paying for a class at a studio might prevent them from ever getting started with their practice. This is why I choose to teach for free in addition to my public classes and private lessons, and I hope to inspire you to give back to your community in your own way!

yoga, wellnessTerra KopfApril 2, 2019yoga for all, yoga for beginners, yoga teacher, free yoga, community yoga, karma yoga, practice yoga, give back